About Mark
Mark grew up with trauma, quietness, and a persistent sense of not being enough. For years he tried to outrun that feeling through achievement and effort. It never worked. It only tightened the pressure.
When the old strategies stopped helping, he turned inward. He studied psychology and social work, trained in mindfulness, and immersed himself in the deeper workings of the nervous system. He became his own first client, learning not just how stress shows up, but how to shift it.
That personal work shaped a professional approach that now supports clients from all walks of life who are experiencing psychological and emotional distress that affects the quality of their life in this present moment. We all seek a psychologically flexible life that enables us to maximise our ability to live a life of our choosing, right here, right now.
Today, Mark is an Accredited Mental Health Social Worker, therapist, coach, and mindfulness expert with more than 20 years of experience and over 10,000 clients. His framework brings together:
- Acceptance and Commitment Therapy (ACT)
- Trauma-informed practice
- Polyvagal-informed nervous system work
- Left brain / right brain stress patterns
- Practical mindfulness and presence
- A touch of philosophical absurdism to loosen rigid beliefs and break stuck loops
Living with the constant hum of anxiety or the heaviness of depression from stress or a mental health condition, can make even simple days feel like a mountain. This combination offers a clear way to lighten that load. This helps quieten the internal critic and help you rediscover a version of yourself that feels steady, capable, and at ease.
Wealth Now is the expression of this work. Every tool, from Get Out of Your Head and Into Your Life to the simple practices he teaches daily, is designed to settle the nervous system, reconnect you with presence, and help your life become a source of joy instead of pressure.
If stress follows you even into the life you worked so hard to build, Mark’s work offers a steady path back to clarity and ease.