04 I turned my anxiety into a country song (Taming the Drama Llama) – here it is!
03 – I recently had a client, Kathy, reach out to me with a message that I think so many of us can relate to. Kathy was deep in the process of building her own online course, and she was feeling that familiar, heavy weight of insecurity. To find out more click or tap the image.
02 Last week, we introduced our old friend, the Drama Llama. We talked about how that problem-solving, analytical left brain of ours is beautifully designed to keep us safe throughout the day by answering simple questions like, “What am I going to wear today?” or “What’s for breakfast?” But what happens when life throws us big, heavy stress? To find out more click or tap the image.
01 So, what is a “Drama Llama”? We all have one. The Drama Llama tends to appear when we are stressed, worried, or trying to problem-solve future scenarios. It thrives during moments of anxiety or any situation that leaves us feeling uncomfortable, distracted, and less capable than we know we could be.